Pause

A short, timed pause before chosen apps open, so opening is deliberate.

Pause adds a short, timed pause before you open the apps you choose. When you launch a selected app, the screen is covered by a panel with a countdown. Only after it finishes can you choose Open anyway or Cancel. It turns an automatic tap into a deliberate choice. It is friction, not a hard block.

The pause screen also shows how many times you have opened that app in the last 24 hours and when you last opened it.

Features:

* Timed pause: a short countdown before the app opens, with a length you choose. * Per app: pick which apps get a pause; everything else opens normally. * Open count: see how many times you have opened that app in the last 24 hours. * Adjustable: set the pause length, a custom message, and whether the countdown is shown. * Local stats: per-app pauses, opens, and cancels, plus total time paused. * No network access: everything stays on your phone. No account, no analytics. The app cannot reach the internet.