A simple bodyweight training tracker you can customize to match your needs. Create your own exercises, organize them into groups, and track progress your way. No rigid templates - adapt the app to your training method. FEATURES Complete Customization Create any exercise with any name Organize exercises into custom groups Choose rep-based or time-based tracking Set 10-level progressions to match your method Support for unilateral (one-sided) exercises Favorite exercises for quick access with star icon (★) Two Training Modes Record Mode: Quickly log your workouts after training Workout Mode: Auto-guided training with built-in timers for countdown, execution, and rest intervals Training Records Log date, time, sets, and reps/seconds Add comments to track form notes and observations Edit or delete past records Progress Tracking List view: Browse all training sessions Graph view: Visualize progress with average/max/total stats Challenge view: Track goal achievement Goal System Set targets like "3 sets × 50 reps" Color-coded progress indicators Data Management Export/import in JSON format Your data stays on your device No internet required Whether you follow Convict Conditioning, StartBodyweight, or your own custom program, this app adapts to your training philosophy.