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Evolve

Evolve icon

Evolve

41 downloads

Uploaded by
SANMOD
Version
2.2.14 (build 255) 
Size
82.0 MiB
Publish Date
2025-04-19
Category
Health & Fitness
Package
in.evolve.android
Minimum OS
Android 7.0
SHA1
1e923af4b8114919389ef71a8fd3910fb5b1138c
Description
🏅 Modding by Santipp🏅🏅🇨🇴 🏅Optimizada 🏅Unlocked🏅 Premium 🏅 Removed All Debug Info 🏅 Small Size 🏅 Clean & Optimize Cree una rutina diaria de cuidado personal | Manejar la depresión y la ansiedad | amigable LGBTQ 🧘‍♀️ Stress less, sleep better, improve focus & be happier with Evolve! Evolve is a meditation 🪷 & self-care app designed to help you relax, de-stress, & find inner peace. With a variety of guided meditations, breathing exercises & mindfulness practices, you can personalize your daily routine by choosing the practices that work best for you. “Breathing in, I calm body and mind, Breathing out, I smile. Dwelling in the present moment I know this is the only moment.” — Thich Nhat Hanh, Being Peace 🌞 Free mindfulness routine You can now create your own daily self-care routine for your mental health. Choose from 100+ guided meditations, breathing exercises, sleep audios, affirmations & journaling prompts. ✍🏻 Journaling: Gratitude & daily journal prompts Practice daily journaling to improve your mental & emotional well-being. Gratitude journaling can help you develop a more positive outlook on life. New prompts added daily by mental health experts & life coaches to help you introspect & become more self-aware. 😴 Improve sleep quality Guided meditation sessions specifically designed to help you relax & fall asleep. These sessions include relaxation techniques such as deep breathing, progressive muscle relaxation, & visualization. It also includes soothing music to help you relax & fall asleep. 🧘 Meditation to reduce stress & anxiety Practice guided breathing exercises to calm the mind and body and reduce stress levels. Mindfulness meditations focus on paying attention to the present moment without judgment. Body scan meditations involve focusing on different parts of the body and noticing any sensations that are present reduce tension in the body. Visualization meditations involve creating positive images in the mind to promote relaxation.
Download (82.0 MiB)

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