Mindful Attention Awareness Scale

21 downloads

Uploaded by

Silent Miqo

Version

1.0.8 (build 9)  1 version(s)

Mindful Attention Awareness Scale versions

1.0.8 (build 9)

21 downloads

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Size

878.3 KiB

Publish Date

2025-08-18

Category

Health & Fitness

Package

biz.binarysolutions.mindfulscale

Minimum OS

Android 5.0

SHA1

d0faccdc6a6926a6c41bb9fe1286148e8058e985

Description

The Mindful Attention Awareness Scale (MAAS) is a 15-item scale designed to assess a core characteristic of dispositional mindfulness, namely, open or receptive awareness of and attention to what is taking place in the present. The scale shows strong psychometric properties and has been validated with college, community, and cancer patient samples. Correlational, quasi-experimental, and laboratory studies have shown that the MAAS taps a unique quality of consciousness that is related to, and predictive of, a variety of self-regulation and well-being constructs. The measure takes 10 minutes or less to complete. Reference: Brown, K.W. & Ryan, R.M. (2003). The benefits of being present: Mindfulness and its role in psychological well-being. Journal of Personality and Social Psychology, 84, 822-848.