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Mindful Attention Awareness Scale

Mindful Attention Awareness Scale icon

Mindful Attention Awareness Scale

23 downloads

Uploaded by: Silent Miqo
Version: 1.0.8 (build 9)

Mindful Attention Awareness Scale versions

1.0.8 (build 9)
23 downloads
Size: 878.3 KiB
Publish Date: 2025-08-18
Category: Health & Fitness
Package: biz.binarysolutions.mindfulscale
Minimum OS: Android 5.0
SHA1: d0faccdc6a6926a6c41bb9fe1286148e8058e985
Description: The Mindful Attention Awareness Scale (MAAS) is a 15-item scale designed to assess a core characteristic of dispositional mindfulness, namely, open or receptive awareness of and attention to what is taking place in the present. The scale shows strong psychometric properties and has been validated with college, community, and cancer patient samples. Correlational, quasi-experimental, and laboratory studies have shown that the MAAS taps a unique quality of consciousness that is related to, and predictive of, a variety of self-regulation and well-being constructs. The measure takes 10 minutes or less to complete. Reference: Brown, K.W. & Ryan, R.M. (2003). The benefits of being present: Mindfulness and its role in psychological well-being. Journal of Personality and Social Psychology, 84, 822-848.

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